Book Recommendations
TRAUMA
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The Body Keeps the Score
By: Bessel VanDer Kolk
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Waking the Tiger
By: Peter Levine
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In an Unspoken Voice
By: Peter Levine
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ADDICTION​
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In the Realm of Hungry Ghosts
By: Dr. Gabor Mate
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Eight Step Recovery
By: Valerie Mason-John & Dr. Paramabandhu Groves
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Recovery Dharma
By: Recovery Dharma
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​Recovery - The Sacred Art
By: Rami Shapiro
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Trauma and the 12 Steps
By: Jamie Marich
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A Gentle Path Through the 12 Steps
By: Patrick Carnes
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Blackout
By: Sarah Hepola
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This Naked Mind
By: Annie Grace
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NEUROSCIENCE & NERVOUS SYSTEM:
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The Molecule of More
By: Daniel Z. Lieberman
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Heal Your Nervous System
By: Dr. Linnea Passaler
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Polyvagal Exercises for Safety and Connection
By: Deb Dana
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The PolyVagal Theory
By: Stephen Porges
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YOGA:
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Therapeutic Yoga for Trauma Recovery
By: Arielle Schwartz
Overcoming Trauma through Yoga
By: David Emerson
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Teaching Trauma-Sensitive Yoga
By: Brendon Abram
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Trauma-Sensitive Yoga in Therapy
By: David Emerson​​
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OTHER:
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Meeting the Shadow
By: Connie Zweig​
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Conscious Loving
By: Gay Hendricks
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Man's Search for Meaning
By: Viktor E. Frankl
