Services

My services are designed to support your holistic growth through somatic coaching, tailored to address your unique needs, whether you're seeking nervous system regulation or trauma resolution.

Recognizing that healing is a journey that requires time and commitment, I offer discounted session packages to support your progress. You can choose from packages of 4, 8, or 12 sessions. Packages are highly encouraged as they are designed to provide deeper and lasting transformation.

*All sessions are conducted virtually via Zoom and are 60 minutes in duration, unless otherwise agreed upon.

1:1 somatic

coaching session

This session is specifically designed to provide a safe, supportive, and empowering experience for individuals who have endured trauma and/or are currently experiencing nervous system dysregulation. Each session is specifically curated to each person's needs based on past experiences and current physiological and psychological wounds.

Sessions may include various modalities such as trauma-informed yoga, breathwork, grounding, EFT, Somatic Experiencing® to create attunement, help regulate the nervous system, and build the capacity to resolve trauma and physical/emotional dysregulation.

$95 per session

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*I understand not everyone may have the means to invest in these services at full price. I have thoughtfully set my rates to be competitive and accessible, while also ensuring sustainability for my own livelihood. My goal is to make these services as attainable as possible. If you are experiencing financial hardship, please don’t hesitate to reach out—I’m happy to explore options to support your needs.

THRIVAL

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Services